1:1 Coaching

With my work, I would like to support you in becoming aware of yourself. This enables you to enter into a living relationship with yourself and with life. Awareness brings about change. As soon as we step out of our identification with our thoughts and feelings, we can work with them and respond appropriate to the respective life situation. In this way, we take responsibility for ourselves and our lives.

I follow the moment and what wants to unfold in the here and now.

My methodical approach is adapted to the situation and the issue at hand. This means that different methods of depth psychology-based psychotherapy, Gestalt, visualizations and meditations are used. I also work with constellation work in individual settings.

I work non-directively and assume that the solutions are already inherent in every person.